8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

Want to have a beautiful nails then the foundations must be strong and shiny. Therefore, regular nail care is essential, especially those she regularly do you with the vibrant paint color.
8 Note When caring help nails stay healthy.
1. Use Emery boards

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

Usually most people usually use the press or pull nails to long nails clipped. However, my advice is that you should use Emery boards. By Emery boards will reduce the risk of injury in the Foundation and help you easily define troll that you want. This is also the nail care be nail experts encourage.

2. Do not cut off excess skin too often

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

Many people often cut leaving excess skin underneath the nail to nail part look more beautiful. However, the excess skin is very important, because it has the role to protect the nails were not invading bacteria that cause infection. Therefore, you should only do thinner less excess skin in a gentle way about 3 a week.

3. regular nail Removal

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

To save time, many people often overrides the new paint paint over old paint without baptism go. This should not be a bit and habits that will quickly ruin your nails. Proper nail care is to remove old nail varnish and nail to rest for at least 1 day before painting the new layer up.

4. nail Balm with olive oil

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

Frequently paints and nail removal often makes the nails were dry and lumpy. To remedy this, clean nails after washing, please soak them in warm olive oil about 10 to 20 minutes. This is how the nail care at home, help clearance becomes even more glossy and healthy.

5. Handle when inflamed nails

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

It would be very dangerous if your nails become inflamed, especially excess skin inflammation under the nail. They will cause pain and swelling, making you very hard work. Just prepare 1/2 onions and a little vegetable oil until a suitable amount. Applied over inflamed nails and wait for freezing. Just made 3-4 times/day, nails you will recover and become healthy again.

6. How to whiten nails

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

To own a set of bright white nails, you only need 1 tablespoon of hydrogen peroxide (bought at the pharmacy) and 1 cup of warm water, soak your hands in the mixture for 15 minutes. Or more simply just used this mixture gently rub the nails in 15 minutes, you will own a nail as Italy.

7. Nutrition in nail care

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

Nails reflect how we eat and provides nourishment for the body. If dry, brittle nails, you should reduce the amount of absorption of vitamin B12, and liquids to the nail hard, always. You need to wash your hands frequently to prevent the infection of the disease to other parts of the body.

8. Quit nail biting is disabled

8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH
8 WAYS TO HELP NAIL THE BALL ALWAYS CARE HEALTH

Nail biting is a very bad habit, not just harmful to health but also causes the nails to become evil, ugly. So let’s abandon this habit right away. Please suggest ones remind you and use your nail to help you reduce bad bites his nails.

When there was the nail the ball well, you can paint the color love