Gel nails use special polish that is “ photocured ” with a UV or light-emitting diode ( LED ) lamp. Over time, repeated gel manicures can damage nails, and some people are sensible to the chemicals in mousse polish. Gel nails typically last longer than traditional collar polish, which can be a major summation for some people. They besides “ dry ” instantaneously after curing, therefore people do not need to worry about smudging their polish. however, over time, mousse manicures can be harmful. Some people experience brittle, slender nails that split, while others may experience reactions to the harsh chemicals.

understand more to learn about gel nail condom, how to remove them, and tips to keep nails healthy and strong.

Is gel polish bad?

A person with a purple gel manicure. share on Pinterestmikroman6/Getty Images Gel nail polishes are durable, slick, and chip-resistant. however, gel polish can be harsh on nails. It has the likely to cause damage, particularly if people use it frequently. According to a large sketch of 2,118 people who used gel nails, some individuals experienced itch, swelling, and burning during lotion. Nail price was more likely to occur during the removal process — participants reported weaken nails, divide, flannel spots, grooves, and changes to the pinpoint home plate. A 2020 study examined the effects of prolong exposure to UV light up and mousse polish. It found a connection to pterygium inversum horny structure ( PIU ). This condition causes the hyponychium — the area where the fingertip meets the breeze through — to attach to the nail plate. In most cases, the condition resolved within a few weeks of switching from mousse to standard nail polish. interestingly, at-home gel polish kits may pose a higher gamble than professional salon manicures. The products in home kits are not tightly regulated, and people do not have the proper train to apply them safely. People using at-home breeze through kits frequently have longer periods of contact with irritants in nail products. The most common side effect is painful, itchy eczematous dermatitis. extra reactions include detached nails, or onycholysis, lesions under the nail plate, and decrepit, brittle nails.

Chemicals in gel nails

Gel complete polish contains diverse chemicals, and some may cause adverse effects. research from 2018 and 2021 found that gel nail down polish contains methacrylates and acrylates. These can cause skin irritation, such as hives and touch dermatitis. One common business with gel manicures is exposure to UV rays. however, the risk of skin cancer or previous aging is first gear due to the short vulnerability time. A 2020 review agreed, stating UV gelatin manicures pose little to no cancer hazard to young adults. Despite this, current research is limited, and there is no damage in taking safety precautions. Experts recommend wearing broad-spectrum sunscreen during mousse manicures or pedicures. People can besides wear clear gloves or socks to protect their clamber.

How often is it safe to get them?

Gel nails normally last 2–3 weeks. While people can safely have gel nails every few weeks, dermatologists recommend keeping the nails bare for at least 1–2 weeks in between manicures. This helps to strengthen, animate, and rehydrate the nails. It besides gives people an opportunity to check their nails for abnormalities, such as cracks, spots, and discoloration. Learn more about pinpoint health here .

Safe removal

It is best for a person to visit a professional for the condom removal of mousse nails. The removal action is the most common time to experience complete damage, so it is important for complete health to do this correctly. The removal process involves soaking the fingertips in acetone for around 15 minutes. Another choice is to wrap aluminum foil around acetone-soaked cotton balls on the fingertips. Following removal, individuals should wash their hands thoroughly and moisturize the nails, cuticles, and hands. If possible, people may opt for a hydrate methane series wax discussion .

Healthy nail tips

There are several ways to maintain bright, smooth, and hard nails. To improve and maintain collar health, people should consider :

  • cleaning nails regularly
  • trimming nails straight across
  • filing nails to create round edges
  • keeping nails short to reduce the accumulation of dirt and bacteria
  • avoiding filing or buffing the nail surface
  • eating a balanced, nutritious diet
  • wearing gloves when washing dishes
  • using a nail and cuticle moisturizer
  • avoiding picking or biting nails and cuticles
  • refraining from cutting or pushing the cuticles
  • trimming hangnails carefully

Read more about 13 tips to strengthen nails.


People who prefer alternatives to gel nails have several options, some of which are less damage. Gel pinpoint alternatives include :

  • standard manicure using regular nail polish
  • home manicure using nontoxic nail polish
  • shellac manicure
  • dip powder manicure
  • gel nail extensions
  • silk wrap nails
  • press-on nails
  • nail stickers


Gel nails are durable, long lasting, and scratch-resistant. however, the chemicals and removal action can be damaging for some people. People should have gel polish professionally removed, and they may want to take breaks between manicures .

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Category : Nail tips

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