To own the long nails and health beauty, nail care in addition to measures to protect, nourish, make beautiful … from nail biting habit is also an extremely important point.
Nail Care Is From Nail Biting Habit
Nail biting is a common habit in young ages and youth. From this bad habit of not simply by people who are biting their nails do not even realize they are bitten nails and nail-biting from time to time.
The majority, this habit will reduce or stop must be oriented in the age 30, however, there are a number of ways to help from this bad habit of simple but very effective, people refer to it.
Try to replace the habit of nail biting by other activities like sucking candy or chewing gum without sugar. You can also navigate your hands into other activities. Here are the most common measures to remove the nail biting habit.
A further remedy is to cut the nails. Keep short nails as well as remove the nail edges also help you limit bite nails.
You can use vitamin E or olive oil to illuminate the hands and nails to skin care and nails. In this way, you can also control the habit of biting his nails.
One of the simplest ways to remove the nail biting habit is that you paint the nails with odors. You can also use lemon juice or any other bitter taste substances on his nails-no substances harmful to health.
To avoid nail biting habit, you can wear thin cotton gloves when at home.
Source: internet
Relaxation to reduce stress and tension are also helpful in reducing the habit of biting his nails and nail care is good.
