Why You Should Take a Break from Toenail Polish

In the give and summer, ladies break out the strappy sandals and flip flops, and similarly groom their feet with lovely shades of pinpoint polish. When your toenails are on display and looking great in every hue, it can be easy to forget that your toenails need a break from the polish every immediately and then .
Believe it or not, toenails are not impermeable. They absorb a great softwood of chemicals that are found in nail polish. In fact, they are even more permeable than peel. It is for this reason that when toenails are left painted for long periods of time and then the polish is removed, the nails are left with a yellow, chalky, stained appearance and are brittle and dry. The top layers of the toe absorb the pigment from the pinpoint polish and dry out the pinpoint itself. While the top of the nail becomes dry, the region of the pinpoint underneath the smash plate can trap yeast, bacteria, and mildew. naturally, these can easily lead to an infection underneath the nail .
If you paint your toenails, it is best to leave the paint on until it ’ second time for it to be removed ( around two to three weeks in most cases ), and then allow an equal amount of time for your toenails to be left natural. This includes not putting on a clear top coat of polish. This lets the toenails rest and allows air to reach the nail bed. During this time, keep the feet american samoa dry as potential, wearing breathable shoes such as sandals or vented sneakers with clean, dry socks.

If the toenails look dry, cracked and brittle from long-run polish use, you can apply a vitamin E oil or lotion, rubbing it gently into the pinpoint and epidermis to moisturize them. Allow it to absorb and dry in full before wearing shoes. In some cases, discolored toenails that are dry and cracked could be a sign of the zodiac of a toe fungus, so if you aren ’ metric ton indisputable, it ’ south best to see a doctor or chiropodist for an evaluation.

discoloration from polish use will normally grow out over fourth dimension. A docile filing may buff off the top layer of complete and decrease stain, but it will not remove hard discoloration or an underlie toenail condition .
It can be tempting to cover up discolor or unsightly toenails with collar polish so the feet look more attractive, but by allowing the toenails to be oxygenated and leaving them sporadically unpainted, they receive the all-important air out exposure they need to stay healthy .
Matthew Wagoner, DPM, FACFAS is a chiropodist with Triad Foot and Ankle Center